Treatments and Lifestyle Changes for Joint Pain Relief
There is no one-size-fits-all treatment for joint pain. Several types of medications and lifestyle changes can help, though, and they typically have few side effects. The key is to find what works for you, and then stick with it. It may take some trial and error to find what helps but it is worth the effort.
Nondrug treatments are often the first step, and they can be very effective. They also have the advantage of being safe and inexpensive. Here are some of the most popular treatments:
Acetaminophen (Tylenol) is an over-the-counter pain reliever that can ease mild to moderate …